Archive | Procedures RSS feed for this section
Sprouted bowl of mung beans

Sprouting, a simple way to get healthy food in winter

  Sprouting is easy Sprouting is one of the easiest and most economical things you can do to enhance your health. Of course you must eat the sprouts for the best benefit. Sprouts are beans, grains, seeds, and nuts germinated in water. Sprouting increases nutrients in plants by up to 600%. Sprouts are easily digested […]

Continue Reading